Rice & Peas

This Jamaican Rice and Peas is infused

with coconut, and wonderful herbs and spices. It makes a flavorful side dish for family dinners.


Prep: 15 mins

Cook: 1 hr

Total: 1 hr 15 mins

Servings Size: 6

Jamaican

INGREDIENTS

  • 2 cups (370g) long grain white rice
  • ¾ cup (127g) dried kidney beans, presoaked
  • ¾ cup (60 g) unsweetened coconut flakes, or dried coconut meat
  • 1 ½ cup (355 ml) warm water, or one 14oz can of coconut milk instead of water and flakes.
  • 1 tsp JA Blends & Spices Jerk seasoning.
  • 1 tsp JA Blends & Spices
  • all purpose seasoning
  • 3 stalks scallion, chopped
  • 2 cloves garlic, smashed and peeled or 1 tsp JA Blends & Spices Garlic Powder.
  • 1 sprig fresh thyme, or 2 tsp dried
  • 1 tsp whole allspice, or pimento, manually ground (or ½ tsp pre-ground)
  • 1 whole scotch bonnet pepper, uncut and unbruised
  • 1 ½ tsp salt, (less if using salted canned beans)
  • ½ tsp JA Blends & Spices Scotch Bonnet Pepper
  • Powder.

instructions


MAKE THE COOKING BROTH FOR THE RICE :

  • Once the beans are cooked, allow the pressure cooker to release before opening.
  • If you’re using a standard pressure cooker. Place the pot in the sink and cool it down with running tap water until the pressure fully releases.
  • Add the precooked beans with liquid or undrained canned beans to a pot more suitable for cooking rice.
  • If you cooked the beans in the rice pot then no need to remove them.
  • Add the homemade coconut milk (or canned coconut milk) to the pot.
  • Stir in the JA Blends & Spices Jerk seasoning, and All-purpose seasoning, scallion, garlic cloves, thyme, allspice, scotch bonnet pepper, salt and black pepper.
  • 1 tsp JA Blends & Spices Jerk seasoning,1 tsp JA Blends & Spices All purpose seasoning, 3 stalks scallion, 2 cloves garlic,1 sprig fresh thyme,1 whole scotch bonnet pepper,1 ½ tsp salt,½ tsp black pepper,1 tsp whole allspice
  • Cover the pot and bring to a boil at high heat for 5 minutes.
  • Decrease the heat to low and continue cooking for 15 minutes or until the liquid is reduced and has a deep reddish-brown color. Key tip: If your pot doesn’t already have a vent, slightly ventilate the lid to prevent any boiling over.
  • Wash the rice (If not par-boiled):

Add the rice to a large bowl and fill with water.

2 cups (370 g) long grain white rice

Stir to release the starches that could make the rice stick together while cooking. Drain.

Repeat the rinsing and draining steps until the water is clear (about 4 to 5 times total).


Cook the Rice:


  • Once the broth is ready, taste and adjust the seasoning if needed. Then add the drained rice to the pot.
  • Add more water if needed to ensure the level is 1 inch above the rice.
  • Cover with a sheet of aluminum foil, then the lid.
  • Allow the rice to cook and steam for 12 to 15 minutes or until it’s tender and all the liquid is absorbed.
  • Allow it to rest for 10 minutes after cooking. 
  • Remove the strands of scallion, thyme branches and scotch bonnet pepper before gently stirring with a fork.


INSTANT POT JAMAICAN RICE AND PEAS (using dried beans)


  • Soak the red kidney beans overnight.
  • Drain and rinse the beans then add to the inner pot.
  • Add scallions, thyme, garlic cloves, allspice, jerk spice, all-purpose seasoning and scotch bonnet pepper. Add the coconut milk and 2 cups of water.
  • Place the inner pot into the base, cover and lock the lid.
  • Switch the valve to seal, select bean and set to cook for 15 minutes on high. Meanwhile, wash and drain the rice as previously directed.
  • Once the timer beeps, switch the valve to vent to quickly release the pressure. Open the lid and remove the scotch bonnet pepper and any fresh thyme twigs.
  • Taste and adjust the seasoning or add salt and pepper if needed. The broth should be flavorful.
  • Stir in the drained rice, cover the pot and seal the vent. 
  • Select rice and set to cook on high for 5 minutes.


Tips: 

  • Set a second timer for 20 minutes total. Sometimes the Instant Pot might not automatically switch to "Cooking" or the Timer due to the thickness of the dish, but the heat inside is still enough to cook the rice. To prevent the rice from burning, switch Off the Instant Pot after 20 minutes total and continue to the next step.
  • Allow the pressure to naturally release for 10 minutes after cooking (Keep Warm for 10 minutes). Then switch the valve to Vent. Gently stir the rice and serve.


Notes:

  • Soak beans for 8 hours or overnight in double the amount of water. Drain and rinse.
  • Alternatively, use one 15oz/425g can of beans for this recipe. Add at Step #3 under “Make the cooking broth for the rice”.
  • When using scotch bonnet pepper in this recipe, the goal is to extract the flavor from the skin without the spiciness. Most of the spiciness is in the seeds so it should be fine to use as long as it’s not cut or bruised.
  • Scotch Bonnet is one of the hottest peppers in the world (10 to 50 times hotter than jalapeños) so handle with care and wash your hands with soap after using.
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